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Losing weight and lowering cholesterol is critical to a healthy heart.
Support makes the difference, and we can help!
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“This program
isn’t a diet. It’s about nutrition and learning the right way of
eating. The program changed my thinking, the way I shop, and the
way I think about food. This was the best thing I’ve ever done
for myself. I feel great!”
— Val
To
register, call the Cleveland Clinic Department of Preventive Cardiology
and Rehabilitation at 216.444.9353. |
Comprehensive
10-week group weight loss program
-
Bi-weekly group exercise classes
- Weekly
group sessions on healthy eating plans, grocery shopping, eating out,
healthy cooking techniques and dealing with stress
- Two
private nutrition sessions personalized to your lifestyle
- Cholesterol
profiles before and after the program to track your progress
Register
by calling the Department of Preventive Cardiology and Rehabilitation
at 216.444.9353.
Seating is limited!
To
find out more, e-mail zumpanj@ccf.org.
September
11 – November 15
W.O. Walker Center
Cleveland Clinic
Main Campus
Exercise
classes:
Mondays and Wednesdays 5:15 p.m.
Group sessions follow Monday’s exercise class until 7 p.m.
Learn more about the
Department
of Preventive Cardiology and Rehabilitation .
Click
here for a downloadable postcard describing this event.
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