Be Well eNews is a free monthly eNewsletter that gives you timely, accurate health news from Cleveland Clinic experts. Be Well eNews features articles on a full range of health topics for women, men, seniors and families — anyone with an interest in the latest health information.
September, 2008 issue highlights:
Women: Slim Down and Build Bone with Strength Training
No matter what their age, women benefit from “pumping iron” just like men – only for different reasons. Strength training can slim, build bone and enhance balance, without bulking up women’s muscles.
Get strength training tips from our expert
Q&A: Can Kids Have ADHD if They Aren’t Hyperactive?
Few people realize that attention-deficit/hyperactivity disorder takes three forms. Well-behaved students who can’t focus may need help for the predominantly inattentive type of ADHD.
Learn from our ADHD expert
Recipe: Roasted Chicken with Root Vegetables
Roasting a chicken alongside a bevy of root vegetables makes for a tasty and filling supper. (One of more than 150 recipes from the Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook.)
Get the recipe
Quiz: Do You Know if Your Meds ‘Get Along’?
When you take multiple medications, it’s important to be sure they all interact safely with each other and with any supplements you may take.
Test your knowledge about taking multiple medications
To access a full table of contents for the September, 2008 issue of Be Well eNews, click here.
2008 Be Well eNews Archives
September issue:
http://www.clevelandclinic.org/be_well/enews/Sept_08_BeWell.htm
August issue:
http://www.clevelandclinic.org/be_well/enews/August_08_BeWell.htm
July issue::
http://www.clevelandclinic.org/be_well/enews/July_08_BeWell.htm
June issue:
http://www.clevelandclinic.org/be_well/enews/June_08_BeWell.htm
