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   welcome to the september 2008 issue
What’s in Your Child’s Lunch?
Nutritious lunches help young bodies grow and young minds focus. We’ll show you the ABCs of planning lunches that are healthy, offer variety and appeal to your kids.
Get creative lunch ideas from our registered dietitian…
See it, Hear it, Read it online…
Sign up for free eNewsletters, and check out our audio and video health podcasts.

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Football Tailgating
Hundreds of thousands of people look forward to fall weekends for one reason: football tailgating. From brats to beer, these all-day parties can pack on the pounds and increase health risks. But there is a way to tailgate smarter.
Play Video.

Hear it!
Healthy Living Strategies for Seniors
September is Healthy Aging Month. Learn about healthy living strategies, skills, information, and resources needed to create a lifelong optimal aging plan.
Play Audio

Local Health Talks
Attend free health talks by Cleveland Clinic experts on preventing heart disease, managing neck pain, keeping your joints moving, and stroke prevention.
View calendar...

Need an appointment?
Request one online.

Pay Bills Online
All Cleveland Clinic facilities now have a secure, online "Quick Pay" option. There's no extra charge, and you get an electronic receipt.
Make an online payment...
Women: Slim Down and Build Bone with Strength Training
No matter what their age, women benefit from “pumping iron” just like men – only for different reasons. Strength training can slim, build bone and enhance balance, without bulking up women’s muscles.
Get strength training tips from our expert…
Q&A: Can Kids Have ADHD if They Aren’t Hyperactive?
Few people realize that attention-deficit/hyperactivity disorder takes three forms. Well-behaved students who can’t focus may need help for the predominantly inattentive type of ADHD.
Learn from our ADHD expert...
Recipe: Roasted Chicken with Root Vegetables
Roasting a chicken alongside a bevy of root vegetables makes for a tasty and filling supper. (One of more than 150 recipes from the Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook.)
Get the recipe...
Quiz: Do You Know if Your Meds ‘Get Along’?
When you take multiple medications, it’s important to be sure they all interact safely with each other and with any supplements you may take.
Test your knowledge about taking multiple medications
New Buildings = New Patient Experience
See new images of the Sydell and Arnold Miller Family Pavilion and Glickman Tower, opening soon at Cleveland Clinic. Tour these inspiring and healing spaces at www.meetthebuildings.com.
Join Our Web Chats
Have your health questions answered by Cleveland Clinic experts in online, interactive conversations. Visit clevelandclinic.org/webchat to view our calendar and register for a web chat.
Billing Concerns? Attend Our Free Forums
Perhaps you’re scheduled for surgery, with questions about pre-certification or out-of-pocket expenses. Or you don’t understand your insurance coverage or statement. If you’re retiring, you may wonder about Medicare and supplemental coverage. Our free educational forums each focus on a specific topic. Call 216.636.1121.

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