Welcome to the latest issue of Be Well eNews. View this message online or share it with a friend.


   welcome to the March 2009 issue

7 Tips for Maintaining Digestive Health
March is Colorectal Cancer Awareness Month. These nutritional guidelines can help you reduce your risks for the most preventable cancer of all, and you’ll learn about other preventive measures.
Read our registered dietitian’s tips»

Most Popular Last Month
Fatigue-Fighting Foods
Cholesterol-Busters Update
Plan Ahead for Healthy Travels

'Chat' with Our Experts
Join online discussions on:
Hypertension & Your Kidneys
Diabetes Update
Epilepsy in Children & Teens
Surgery for Achalasia
Urinary Incontinence
Treatments for MS
Heart Failure Care
Sign up for a webchat»

Free Local Health Talks
Hear Cleveland Clinic experts discuss:
Digestive Health: Get on Track
Arthritis: Building Better Bones
Healthy Living with Diabetes
Effective Treatment for Back Pain
Healthy Aging Concepts
Women: Understand Your Body
Health Talks calendar»

Health Insurance: Free Forums
Lost your health insurance? Transitioning to Medicare? Scheduled for surgery? Attend our free educational forums on billing and insurance topics.
Find a forum for you»

Interested in Aging Well?
If you’re 50 or over, sign up for HealthWise Connection, a free program with special discounts, prescription benefits and exclusive services.
Learn about this program»

Request an appointment

Pay Medical Bills Online

Q&A: Do teens really sleep too much?
When your teenager can’t get up for school, naps on weekends and sleeps in study hall, it’s easy to believe that teens just need a whole lot of sleep. Not so, says our sleep medicine expert.
Learn why teens are so tired»

Experiencing a ‘Flutter’ in Your Heart?
Don’t put off seeing your doctor for fear that tests will reveal bad news. Not all heart rhythm problems are serious, and treating those that are will really improve your life.
Our heart rhythm specialist explains»

Busting 5 Nutrition Myths
In honor of National Nutrition Month, we set the record straight on common myths about snacking, vegetarianism, carbohydrates and weight loss.
Get the 'Facts' from a registered dietitian»

Recipe: Baked Fennel, Tomatoes & Yukon Gold Potatoes
Fennel is a fragrant bulb with feathery stems; when cooked, its flavor is mild and delicate. Here we marry fennel with other vegetables. (From Cleveland Clinic’s Healthy Heart Lifestyle Guide and Cookbook.)
Get the recipe»

Videocast: How to Talk to Your Kids about the Economic Crisis
You may not realize it, but your children have been paying attention to our economic woes. Our pediatric psychologist explains what kids need to know – and how to tell them.

Audiocast: ACL Injuries – Why Are Women at Risk?
Anatomic differences place female athletes at greater risk for knee ligament injuries than male athletes. Our women’s sports health expert explains why.
News from a Trusted Health Resource Is Just a Click Away
Get timely, accurate health news online from Cleveland Clinic experts, for free. Subscribing to Be Well eNews and our other online newsletters is easy! Sign me up»

The Cleveland Clinic Foundation | 9500 Euclid Ave. | Cleveland, OH 44195