Be Well

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welcome to the JUNE 2009 issue

Tips for Choosing Sunglasses
With summer comes sunshine, and with sunshine comes exposure to ultraviolet (UV) rays and white-hot glare. If you’re pondering a new pair of shades, we have some suggestions.
Get guidelines from our Cole Eye Institute expert»

Request an Appointment

Check the Pollen Count

‘Chat’ with Our Experts
It’s easy to forget questions during your doctor visit. Ask a Cleveland Clinic expert online.
Sign up for a webchat»

Attend a Free Health Talk
Learn what Cleveland Clinic experts will be discussing at a free local Health Talk near you!
Health Talks calendar»

Health Insurance Forums
If you’re without health insurance, starting Medicare or facing surgery, our free forums address your concerns.
Find a forum for you»

Learn About Aging Well
Join our free program»

Find a Doctor

Pay Medical Bills Online

News from a Trusted Health Resource: A Click Away
Get timely, accurate health news online from Cleveland Clinic experts, for free.
Subscribe to our online newsletters!»

Make the Most of Living With Heart Failure
Good medical care can slow the progress of heart failure and help you live longer. But lifestyle changes are just as important in managing symptoms and remaining active.
Our specialists offer 5 tips for living well with heart failure»

Think Healthy Eating is Too Much Trouble

Shake that Salt Habit
When it comes to heart health, it’s a good idea to set the salt shaker aside and revise your recipes. But 75 percent of the salt Americans consume comes from processed foods, convenience foods and eating out.
Our dietitian explains how to ‘right-size’ your salt intake»

Recipe: Rustic Fresh Blueberry Tart
When you want to throw together a quick dessert, frozen puff pastry comes to the rescue – with seasonal fruits that just arrived at your local market. (From the Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook.)
Try our rustic blueberry tart recipe»

Audiocast: Talking with Older Drivers
Most older adults have been driving 40, 50 – or even 60 – years. So conversations about "giving up the keys" aren't just about handing over meaningless bits of metal. Listen to our geriatric specialist’s insights.

Videocast: Coping with Chronic Headaches
June 7 to 13 is National Headache Awareness Week. Watch our video to learn how the three-week Cleveland Clinic IMATCH program helped one woman cope with chronic headaches.

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